PRICING

Fat Loss, Muscle Building & Contest Prep Packages
Beginner, Intermediate & Advanced Levels Available & ALL ARE PERSONALIZED

$75

75



/mo

1 Month

Includes 4 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
4-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

$120

60

/mo

2 Months

Includes 8 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
8-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

$135

45

/mo

3 Months

Includes 12 weeks of:
Daily Workouts
Cardio Regimen
Customized Nutrition Program
12-Week Training Schedule
Weekly Check-Ins
& More

Sign Up

$50​ /wk

Weekly Deluxe
(Contest Prep)
4 week minimum

Includes (delivered weekly): 
*Weekly Skype Consultation
*New workouts every week
*New recipes every week
*New schedule every week
*Additional Ab Workouts
& More

Sign Up

SERVICES INCLUDED

Each Program Contains a Wide Variety of Included Services

Workout Program

Nutrition Program

Workouts for you to follow every day of the program including number of sets & reps, tips, rest times, etc. All programs contain images of how to perform the exercises and utilizes various training styles and techniques to build muscle and burn fat.
In-depth nutrition counseling including personalized macronutrient goals, healthy eating tips, and tracking your calories and macronutrients to reach your specific goals. Includes easy and delicious recipes to support a healthy and manageable lifestyle. 

Training Schedule

Cardio Regimen

Every program contains a detailed schedule of the resistance training workouts that you will be performing every day.  This allows you to stay on track and never go a day without knowing which workout you're doing.
A carefully designed cardiovascular training schedule that includes the amount, style and frequency you should do. This includes a caloric expenditure breakdown to teach the client how to burn fat or build muscle with respect to their deficit or surplus.

Tips & Weekly Content

24/7 Help & Weekly Check-Ins

In the program, you'll find tips to optimize your success like meal prepping do's and dont's. Additionally, there is weekly content ranging from alternative workouts to healthy recipes that you'll find on my Instagram  , YouTube   &   Facebook pages.
I check in with every client once per week to provide motivation and answer any questions that arise. I give all clients my personal number so they never feel alone during this, as it is my job to not let you fail and ensure you are constantly progressing.

ABOUT ME

Eric Taylor Guilmette
I have three rules that will lead to your success:

  1. Set a goal for yourself every week.

  2. Talk to me about your progress and difficulties.

  3. Trust the process!
WNBF Pro Physique
Fitness Coach​ &
Transformation Specialist
"You will look great, feel great, and be proud of yourself every step of the way."